TreeEnrg's Journal, 05 December 2010

172.5 lb Lost so far: 7.5 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

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2260 kcal

Fat: 85.47g | Prot: 104.15g | Carb: 283.41g.   Breakfast: Multigrain Cheerios, v fusion light. Lunch: tomato juice, Chicken Carbonara. Dinner: sugar free pudding , traditional lasagne jenny craig. Snacks/Other: Chocolate Walnut Brownie, Butter, Sweet Harvest Wheat Hotdog Buns, pepper jack cheese, S'mores Bar, Peanut Butter Flavor Anytime Bar. more...

1906 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...