Weigh In record (no journal entry) for 10 August 2013
|
256.0 lb
Lost so far: 94.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2013:
|
1419 kcal
|
Fat: 84.00g | Prot: 95.27g | Carb: 66.00g.
Breakfast: Marketside All-American Grinder. Dinner: Cheetos Crunchy Cheetos, Great Value Golden Sweet Whole Kernel Corn, Beef T-Bone Steak (Trimmed to 1/4" Fat). more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foreverfrost's weight history
|