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btannen
Journal
05 Dec 10
btannen's Journal, 05 December 2010
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Weigh In record (no journal entry) for 05 December 2010
200.8 lb
Lost so far:
0 lb
.
Still to go:
22.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 December 2010:
595 kcal
Fat: 13.85g | Prot: 33.37g | Carb: 88.87g.
Breakfast:
Oranges, Bananas, Bioprotein.
more...
2888 kcal
Activities & Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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