Weigh In record (no journal entry) for 01 February 2009
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179.0 lb
Lost so far: 14.0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2009:
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2376 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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roo_lane's weight history
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