Weigh In record (no journal entry) for 10 August 2013
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223.5 lb
Lost so far: 18.5 lb.
Still to go: 3.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 August 2013:
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719 kcal
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Fat: 18.52g | Prot: 44.15g | Carb: 94.12g.
Breakfast: Margarina, Paisa Queso Blanco Suave, Huevo Tibio, Leche al 1% de Grasa, Louis Rich Pechuga de Pavo 98% Libre de Grasa, Harina PAN Arepa. more...
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gaining 9.3 lb a week
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curgelles's weight history
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