Gusbak's Journal, 05 December 2010

Weigh In record (no journal entry) for 05 December 2010
237.2 lb Lost so far: 3.1 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.
on diet Gusbak's own diet   losing 0.9 lb a week

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northernmusician commented on notelaine's Journal Entry.
AttaintheGoals recorded a Journal Entry.
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