Weigh In record (no journal entry) for 10 August 2013
|
157.4 lb
Lost so far: 0.4 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2013:
|
1569 kcal
|
Fat: 51.81g | Prot: 91.03g | Carb: 194.43g.
Breakfast: Appelsiinimehu, Oltermanni 17%, Real max, Omenat (Golden Delicious), Appelsiinit, Banaanit, Margariini (Kasviöljy, 20% Rasvaa), Kahvi. Lunch: Plus Rasvaton Maito, Lohikiusaus, Oltermanni 17%, Pro feel, Real max, Omenat (Golden Delicious), Margariini (Kasviöljy, 20% Rasvaa). Snacks/Other: Jäätelö. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
repe's weight history
|