DKSorensen's Journal, 04 December 2010

Weigh In record (no journal entry) for 04 December 2010
171.0 lb Lost so far: 9.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 December 2010:
1958 kcal Fat: 86.68g | Prot: 83.89g | Carb: 215.10g.   Breakfast: scrambled eggs, jimmy dean turkey sausage. Lunch: hamburger, root beer, onion rings , fry sauce. Dinner: lays bbg potato chips, white bread, turkey , turkey gravy. Snacks/Other: vANILLA soft ice cream, chocolate covered raisins. more...
2093 kcal Activities & Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

No recent activity.

DKSorensen's Buddies

No recent activity.

Other Member Diet Recent Activity

billtech66 recorded a Weigh In at 149.4 lb.
VeggieJunkie supported ny_shelly's Journal Entry.
father tuck recorded a Weigh In at 297.0 lb.
wordgiver recorded a Weigh In at 247.0 lb.
Patti Dog supported Lindart's Journal Entry.
fuzzypenguin recorded a Weigh In at 244.0 lb.
rreed01562 supported PoulC's Journal Entry.
rebagirl recorded a Weigh In at 166.0 lb.