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I ate in the office on Friday. Lot of food.
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204.6 lb
Lost so far: 0.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2010:
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1437 kcal
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Fat: 64.55g | Prot: 58.88g | Carb: 166.96g.
Breakfast: Apples, Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener), Chilaquiles, Tortilla Casserole with Salsa and Cheese. Lunch: Apples, Corn Tostadas, Tuna Salad, Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener), Minestrone Soup (Canned). Dinner: Apples, Corn Pops Cereal, Milk (Nonfat), Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener). more...
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gaining 6.2 lb a week
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raulile's weight history
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