roscoe350's Journal, 08 August 2013

Weigh In record (no journal entry) for 08 August 2013
218.2 lb Lost so far: 71.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2013:
1553 kcal Fat: 50.90g | Prot: 111.72g | Carb: 174.36g.   Breakfast: Egg, Chobani Nonfat Black Cherry Greek Yogurt (Container), Silk Fruit & Protein - Strawberry Banana. Lunch: Kashi Cheese Crackers. Dinner: Mozzarella Cheese, Wish-Bone Light Italian Dressing, Progresso Italian Style Bread Crumbs, Butterball All Natural 93% Fat Free Ground Turkey, Heinz Tomato Ketchup, Lipton Recipe Secrets - Onion Soup & Dip Mix, Egg, Great Value Romaine Lettuce, Carrots, Cucumber (Peeled). Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Mint, Fiber One Chewy Bars - Oats & Chocolate. more...
on diet roscoe350's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

roscoe350 recorded a Weigh In at 213.0 lb.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

MrMonster recorded a Weigh In at 219.1 lb.
annelise1 recorded a Weigh In at 184.3 lb.
nevrmore47 recorded a Weigh In at 196.0 lb.
jagenzwei recorded a Weigh In at 321.0 lb.
Rorrie recorded a Weigh In at 185.2 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
stephaniemarks recorded a Weigh In at 321.0 lb.
RaquelSMR recorded a Weigh In at 152.1 lb.