Weigh In record (no journal entry) for 08 August 2013
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430.0 lb
Lost so far: 55.0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2013:
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3704 kcal
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Fat: 143.49g | Prot: 169.14g | Carb: 397.07g.
Breakfast: Fat Free Cottage Cheese, Grapes, Grape Crystal Light Energy. Lunch: Grape Crystal Light Energy, Butter, Potatoes (Drained Solids, Canned), Green Peas (Drained Solids, Canned), Wild Caught Alaskan Halibut. Dinner: Sausage Pizza, The Original Texas Garlic Toast, Spaghetti and Meatballs. Snacks/Other: Sausage Pizza, Creamy Peanut Butter, Five Flavor Hard Candy, Five Flavor Hard Candy. more...
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gaining 28.0 lb a week
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clydebrown's weight history
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