blueygreeneyes's Journal, 03 December 2010

Weigh In record (no journal entry) for 03 December 2010
207.2 lb Lost so far: 32.3 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 December 2010:
1452 kcal Fat: 74.68g | Prot: 87.91g | Carb: 107.30g.   Breakfast: Egg, swiss, bacon. Lunch: trader joe's tuna, rold gold pretzels. Dinner: Breaded Cod Fillets, Baked Potato (Peel Eaten). Snacks/Other: cheddar puffs, dark chocolate almonds. more...
2289 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 4.2 lb a week

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