danswezy's Journal, 02 December 2010

Weigh In record (no journal entry) for 02 December 2010
150.6 lb Lost so far: 54.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2010:
1632 kcal Fat: 61.77g | Prot: 48.55g | Carb: 223.27g.   Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin. Lunch: Bistro Cobb Salad. Dinner: Snacksters, baked cheetos flamin' hot, Thomas' Bagel Thins, Oven Roasted Turkey Breast 97% Fat Free, Chipotle Low Fat Mayonnaise, Onions, 2% sliced medium Cheddar cheese. Snacks/Other: Spicy Sriracha Peas, Organic dried Mango, Toffee Almond Biscotti, Low Fat Ice Cream Bars - Chocolate Truffle, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, Baked Pita Chips - Whole Wheat, Delta Airlines Pretzels. more...
on diet LAP-BAND® System   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

2227Gwen supported Bluecoaster's Journal Entry.
francheska 30 recorded a Journal Entry.
butterflygirl42 recorded a Journal Entry.
Bluecoaster commented on their Weight Entry.
mskestrela supported Panigale1199's Weight Entry.
alec628 added arathena's Thai Red Curry with Vegetables recipe to their cook book.
tiffanysears is following Trucker Larry.
autentica_eu recorded a Journal Entry.