Myree67's Journal, 03 December 2010

Ok my goal today is to NOT get a breve to drink! I've been doing that way too often.. I'm still losing weight but they are soooo high in calories it just seems a waste!
249.0 lb Lost so far: 68.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 December 2010:
3747 kcal Fat: 250.83g | Prot: 167.18g | Carb: 224.64g.   Breakfast: yogurt, Sugar-Free Nut & Flax Granola - Cinnamon, Chocolate Whey Protein, Cream (Half & Half), Sugar Free Vanilla Syrup, Sugar Free Vanilla Syrup, Sugar Free Caramel Syrup. Lunch: Extra Lean Ground Beef, Guacamole, Sliced Bacon. Dinner: egg, guacamole, chorizo, biscuit, butter, honey. more...
3552 kcal Activities & Exercise: Stretching (yoga) - 10 minutes, Exercise machine (slow) - 5 minutes, Sitting - 12 hours and 5 minutes, Conditioning exercise (health club) - 10 minutes, Driving - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 9 hours. more...
on diet Atkins   losing 3.5 lb a week


So did you make it? No breve?  
04 Dec 10 by member: Sandy701
LOOOOOOOOOOOOOVE BREVE(S)!! But I have switched to two shots of expresso, fill up with coffee of choice and add a liberal amount of heavy cream :) 
05 Dec 10 by member: FLOWERDUDE


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