Myree67's Journal, 03 December 2010

Ok my goal today is to NOT get a breve to drink! I've been doing that way too often.. I'm still losing weight but they are soooo high in calories it just seems a waste!
249.0 lb Lost so far: 68.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 December 2010:
3747 kcal Fat: 250.83g | Prot: 167.18g | Carb: 224.64g.   Breakfast: Cream (Half & Half), Chocolate Whey Protein, Sugar Free Vanilla Syrup, Sugar Free Vanilla Syrup, Sugar-Free Nut & Flax Granola - Cinnamon, Sugar Free Caramel Syrup, yogurt, Advantage Mocha Latte Shake. Lunch: Sliced Bacon, Extra Lean Ground Beef, Guacamole. Dinner: guacamole, chorizo, butter, biscuit, honey, egg, shredded cheddar cheese. more...
3552 kcal Activities & Exercise: Stretching (yoga) - 10 minutes, Exercise machine (slow) - 5 minutes, Sitting - 12 hours and 5 minutes, Conditioning exercise (health club) - 10 minutes, Driving - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 9 hours. more...
on diet Atkins  

   Support   

Comments 
So did you make it? No breve?  
04 Dec 10 by member: Sandy701
LOOOOOOOOOOOOOVE BREVE(S)!! But I have switched to two shots of expresso, fill up with coffee of choice and add a liberal amount of heavy cream :) 
05 Dec 10 by member: FLOWERDUDE

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

mcarthey replied to RoneishaNewBody's post - lose 2 pounds a week .

Other Member Diet Recent Activity

Myrtle44 recorded a Weigh In at 202.8 lb.
Goserosan recorded a Weigh In at 149.9 lb.
Stuf recorded a Weigh In at 240.3 lb.
alleykat300 recorded a Weigh In at 183.0 lb.
tfgood recorded a Journal Entry and a Weigh In at 251.5 lb.
Rangapriya recorded a Weigh In at 152.1 lb.
alialjubori recorded a Weigh In at 205.0 lb.
Avid_eva supported shaz7140's Journal Entry.