rachett1968's Journal, 08 August 2013

Weigh In record (no journal entry) for 08 August 2013
186.5 lb Lost so far: 20.7 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.
on diet rachett1968's own diet   gaining 0.8 lb a week

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rachett1968 recorded a Weigh In at 220.2 lb.

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