Weigh In record (no journal entry) for 07 August 2013
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131.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2013:
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998 kcal
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Fat: 38.43g | Prot: 65.89g | Carb: 33.91g.
Breakfast: Rhubarb, Organic Unsweetened Soymilk, Low Carb Bagel, Pecan Butter. Lunch: crumbled bacon, Chick-fil-A Blue Cheese Dressing, Sweet Red Peppers, Spinach, Guacamole, Chicken (Skin Not Eaten). Dinner: Butter, Mushrooms, Chicken (Skin Not Eaten), 100% Pure Pumpkin, Bourbon. more...
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gaining 0.2 lb a week
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