Weigh In record (no journal entry) for 07 August 2013
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146.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2013:
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167 kcal
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Fat: 6.27g | Prot: 3.61g | Carb: 22.48g.
Breakfast: Tomatoes, Roasted Red Pepper Hommus, Rice Cakes - White Cheddar. more...
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gaining 7.0 lb a week
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specksmom's weight history
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