Weigh In record (no journal entry) for 07 August 2013
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292.0 lb
Lost so far: 11.0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2013:
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438 kcal
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Fat: 19.85g | Prot: 33.12g | Carb: 29.00g.
Breakfast: Hamburger Bun, Scrambled Eggs. Lunch: Pork Chop. more...
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gaining 3.5 lb a week
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AuddieMoose's weight history
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