Keddie's Journal, 07 August 2013

Weigh In record (no journal entry) for 07 August 2013

287.0 lb Lost so far: 28.0 lb. Still to go: 87.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 August 2013:

121 kcal

Fat: 0.45g | Prot: 1.48g | Carb: 31.06g. Breakfast: Banana. more...

3205 kcal

Activities & Exercise: Driving - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week


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Keddie's weight history