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Gotta get back into this. Water water water carrots and other veggies instead of chips and cookies. Craving sweets - eat more protein! Get back to gym daily no matter what others say or do. Find a new gym - don't care for cliente at current one. Take fish oil again.
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138.0 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2013:
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947 kcal
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Fat: 51.63g | Prot: 40.68g | Carb: 88.27g.
Breakfast: Great Value Vitamin D Milk, Quaker Cap'n Crunch's Crunch Berries. Lunch: sesame ginger dressing, Chicken , asian salad. Dinner: Hidden Valley Ranch Salad Dressing, Cucumber (Peeled), Lettuce, Home Run Inn Premium Classic Sausage Pizza. more...
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2268 kcal
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Activities & Exercise:
Housework - 30 minutes, Driving - 30 minutes, Weight Training (moderate) - 45 minutes, Desk Work - 9 hours and 30 minutes, Running (jogging) - 5/mph - 15 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
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gaining 0.5 lb a week
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 Comments
I was DYING (or so I thought, lol) when I was craving sweets and discovered sugar free cherry jello with whipped cream. My entire world changed after that! :)
07 Aug 13 by member: Sarreya
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Jello sounds good! Thanks for the suggestion.
08 Aug 13 by member: Darbo
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