Weigh In record (no journal entry) for 03 December 2010
|
138.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 December 2010:
|
506 kcal
|
Fat: 19.12g | Prot: 24.28g | Carb: 61.93g.
Breakfast: soy misto, banana. Lunch: perfect oatmeal. Dinner: ranch dressing, carrot sticks, egg white. more...
|
losing 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MeaghanRenee's weight history
|