mlempic2's Journal, 02 December 2010

Weigh In record (no journal entry) for 02 December 2010
222.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 December 2010:
1844 kcal Fat: 90.00g | Prot: 77.04g | Carb: 188.33g.   Breakfast: Sweet and Salty Nut Granola Bars - Peanut. Lunch: Buffalo Chicken Wrap, Pesto Pasta Salad, Unsweetened Iced Tea. Dinner: 14" Original Crust Pizza - Pepperoni. more...
2664 kcal Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet mlempic2's own diet   losing 7.0 lb a week

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