maggie64's Journal, 06 August 2013

177.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1370 kcal

Fat: 42.44g | Prot: 40.56g | Carb: 210.44g.   Breakfast: Bananas, Kroger Blueberry Frosted Shredded Wheat. Lunch: Potato Chips, McDonald's Filet-O-Fish. Dinner: Food Club Orange Sherbert, Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust. Snacks/Other: Meijer Chocolate Moose Tracks Light Ice Cream. more...

2120 kcal

Activities & Exercise: Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...