ChristyF's Journal, 02 December 2010

Weigh In record (no journal entry) for 02 December 2010
177.0 lb Lost so far: 30.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 December 2010:
1272 kcal Fat: 52.53g | Prot: 46.91g | Carb: 165.65g.   Breakfast: Sugar Free Vanilla Caramel Creamer, Oatmeal, coffee. Lunch: baked lays potato chip, hot dog bun, Hebrew National Hot Dog. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
on diet ChristyF's own diet   steady weight



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