Weigh In record (no journal entry) for 06 August 2013
|
220.0 lb
Lost so far: 13.7 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2013:
|
280 kcal
|
Fat: 13.68g | Prot: 36.00g | Carb: 2.00g.
Lunch: Sabra Roasted Red Pepper Hummus, Chicken Drumstick, Chicken Breast. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
countess sherry's weight history
|