Weigh In record (no journal entry) for 06 August 2013
Diet Calendar Entries for 06 August 2013:
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1177 kcal
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Fat: 25.32g | Prot: 40.62g | Carb: 214.45g.
Breakfast: Bananas, Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Blueberries, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Corn on the Cob Nibblers, Part Skim Mozzarella Cheese, Natural Finely Shredded Sharp Cheddar Cheese, 100% Whole Wheat Flour Tortillas, Original Ranch Seasoning & Salad Dressing Mix. Dinner: Carrots, Red Delicious Apples, Celery, Original Ranch Seasoning & Salad Dressing Mix. Snacks/Other: 2% Milk American Cheese Singles, Wheat Thins Reduced Fat, Very Cherre Premium Tart Cherry Juice. more...
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2067 kcal
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Activities & Exercise:
Resting - 20 hours and 30 minutes, Sleeping - 3 hours and 30 minutes. more...
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