MrGoodnight's Journal, 06 August 2013

Weigh In record (no journal entry) for 06 August 2013
185.2 lb Lost so far: 12.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2013:
2046 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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