evbaab's Journal, 02 December 2010

156.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1920 kcal

Fat: 90.49g | Prot: 87.97g | Carb: 198.24g.   Breakfast: Protein Plus - Cookies & Cream. Lunch: Sugar Free Jolt Ultra, 100% Natural Harvest Pistachio Grove Blend, Peanut Butter Pretzel Twist Protein Bar (Large). Dinner: Peanut Butter Cups, Chicken and Corn Chowder. Snacks/Other: Blueberry Pie, Chewy Dipps Granola Bars - Peanut Butter. more...

1902 kcal

Activities & Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...