Brooke2713's Journal, 02 December 2010

Weigh In record (no journal entry) for 02 December 2010
102.4 lb Lost so far: 32.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 December 2010:
1392 kcal Fat: 35.79g | Prot: 72.98g | Carb: 199.49g.   Breakfast: Mild Cheddar Cheese Shredded. Lunch: Mild Cheddar Cheese Shredded, pasta sides cheddar broccoli no milk no butter. Dinner: Vanilla Soymilk, Honey Buzzers, Cut Green Beans. Snacks/Other: Grilled Chicken Breast Strips, Flour Tortillas, Mild Cheddar Cheese Shredded. more...
1460 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 6 hours and 40 minutes, Housework - 2 hours. more...
on diet Brooke's Baby Weight   losing 0.3 lb a week



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