Weigh In record (no journal entry) for 29 January 2009
|
256.0 lb
Lost so far: 11.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2009:
|
1181 kcal
|
Fat: 34.46g | Prot: 51.62g | Carb: 185.47g.
Breakfast: orange marmalade, grits, double fiber bread, olive oil. Lunch: ham sub sandwich subway. Dinner: pizza, soup. Snacks/Other: orange, apple. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marilyn Buckner's weight history
|