Weigh In record (no journal entry) for 05 August 2013
|
263.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2013:
|
1592 kcal
|
Fat: 66.67g | Prot: 78.44g | Carb: 175.38g.
Breakfast: Cappuccino, Weight Watchers Smart Ones Smart Beginnings Smart Morning Wrap Egg, Sausage & Cheese. Dinner: French Salad Dressing , Burger King Bacon Cheeseburger, Lettuce Salad with Assorted Vegetables. Snacks/Other: Smucker's Uncrustables Peanut Butter & Honey Spread Sandwich on Wheat Bread, Great Value Light Nonfat Yogurt - Key Lime Pie, Weight Watchers Light String Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
graywolf2468's weight history
|