Weigh In record (no journal entry) for 01 December 2010
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210.7 lb
Lost so far: 0 lb.
Still to go: 27.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 December 2010:
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1058 kcal
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Fat: 34.51g | Prot: 62.27g | Carb: 131.58g.
Breakfast: egg. Dinner: blueberry preserves, mayo, turkey, Light Style Soft Wheat Bread, 99% Fat Free Minestrone Soup. Snacks/Other: Sweet 'N Low, Coffee, Natural Oven Roasted Almonds - Sea Salt. more...
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3246 kcal
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Activities & Exercise:
Driving - 1 hour, Sleeping - 6 hours, Desk Work - 7 hours and 30 minutes, Resting - 2 hours and 30 minutes, Standing - 3 hours, Sitting - 4 hours. more...
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gaining 0.5 lb a week
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aalwine's weight history
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