Weigh In record (no journal entry) for 05 August 2013
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 August 2013:
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1330 kcal
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Fat: 66.42g | Prot: 61.91g | Carb: 112.32g.
Breakfast: Milk (Nonfat), Kroger Old Fashioned Oatmeal, International Delight French Vanilla Coffee Creamer, Sugar. Lunch: Butter Whipped (Salted), Outback Steakhouse Honey Wheat Bread, Outback Steakhouse Ranch Dressing, Outback Steakhouse House Salad, Outback Steakhouse Alice Springs Chicken Quesadilla (Small). Dinner: FoodShouldTasteGood Multigrain Tortilla Chips, Chicken Thigh (Skin Not Eaten). more...
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1927 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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