vackerman's Journal, 01 December 2010

Weigh In record (no journal entry) for 01 December 2010
276.9 lb Lost so far: 35.1 lb.    Still to go: 126.9 lb.    Diet followed reasonably well.
on diet vackerman's own diet   gaining 6.9 lb a week

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vackerman recorded a Weigh In at 309.5 lb.

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