Weigh In record (no journal entry) for 05 August 2013
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226.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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1361 kcal
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Fat: 73.36g | Prot: 55.68g | Carb: 124.41g.
Breakfast: Great Value 2% Reduced Fat Milk, Reese's Reese's Puffs Cereal. Lunch: Bush's Best Black Beans, Avocado, Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa. more...
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losing 1.0 lb a week
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