riocaz's Journal, 05 August 2013

Up a bit, but only 2.4lb. Not a huge surprise after last week, particularly this weekend just gone.

Not going to fret about it though. I need to get back with the program

19.5days to go!

Diet Calendar Entry for 05 August 2013:
817 kcal Fat: 12.58g | Prot: 71.16g | Carb: 99.05g.   Lunch: Bruschetta, Carrots, Tesco Baby New Potatoes, Chicken Breast Meat. Dinner: Light Greek Style Honeyed Peach, Celeriac Soup. Snacks/Other: Curly Wurly. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



riocaz's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.