Helen777's Journal, 28 January 2009

Weigh In record (no journal entry) for 28 January 2009
154.0 lb Lost so far: 20.4 lb.    Still to go: 4.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 January 2009:
1134 kcal Fat: 47.45g | Prot: 39.66g | Carb: 143.36g.   Lunch: Meat and Vegetable Pizza (Rising Crust, Frozen, Cooked). Dinner: buitoni whole wheat four cheese ravioli, Spaghetti/Marinara Pasta Sauce, whole wheat bread, brummel and brown, dole salad greens, olive oil, grapes. more...
1958 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Helen777's weight history


Helen777's Recent Activity

Helen777's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

Gracy66 recorded a Weight Entry at 151.2 lb.
pedoddsrick recorded a Weight Entry at 212.9 lb.
cls1992 recorded a Weight Entry at 265.2 lb.
OneNewWoman2010 recorded a Weight Entry at 176.6 lb.
WShawn recorded a Weight Entry at 212.0 lb.
Joansie321 is following xappie.
imastar recorded a Weight Entry at 328.6 lb.
shanthefat recorded a Weight Entry at 262.2 lb.