Weigh In record (no journal entry) for 04 August 2013
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128.8 lb
Lost so far: 0.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2013:
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1255 kcal
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Fat: 58.26g | Prot: 36.64g | Carb: 157.63g.
Breakfast: Watermelon. Lunch: Sunshine Cheez-It Original Snack Crackers, Land O'Lakes Sliced American Cheese, Sara Lee Oven Roasted Turkey Breast, Jif Creamy Peanut Butter, Kroger White Enriched Sandwich Bread. Dinner: Maruchan Ramen Noodle Soup - Beef Flavor, Kroger Crinkle Fries, Blue Grass Quality Meats Cheesy Mettwurst. more...
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gaining 18.2 lb a week
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