Weigh In record (no journal entry) for 04 August 2013
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126.4 lb
Lost so far: 35.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2013:
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1207 kcal
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Fat: 62.52g | Prot: 30.37g | Carb: 132.46g.
Lunch: Fries, Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Sour Cream. Dinner: Oil Popped White Popcorn, Turkey Sausage Biscuits, Buttermilk Biscuit. Snacks/Other: Milk Chocolate Kisses. more...
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gaining 1.4 lb a week
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