rachett1968's Journal, 04 August 2013

Weigh In record (no journal entry) for 04 August 2013
186.1 lb Lost so far: 21.2 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.
on diet rachett1968's own diet   losing 2.6 lb a week

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rachett1968 recorded a Weigh In at 218.5 lb.
rachett1968 recorded a Weigh In at 220.2 lb.
rachett1968 recorded a Weigh In at 221.6 lb.
rachett1968 recorded a Weigh In at 224.4 lb.

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deefercat recorded a Weigh In at 141.1 lb.
Fun2bold recorded a Journal Entry and a Weigh In at 236.6 lb.
John10251 recorded a Weigh In at 164.2 lb.
KevinOliver recorded a Weigh In at 172.0 lb.
Fitbit45 joined challenge Cardio or for 30 mins. or more 5 x week.
hennebrooke recorded a Journal Entry.
Hipaagrammy supported malamiriza's Weigh In.
ChicaLean commented on northernmusician's Journal Entry.