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God is so good!
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153.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2013:
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1245 kcal
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Fat: 62.45g | Prot: 55.87g | Carb: 116.30g.
Breakfast: Chicken Biscuit, Coffee with Cream. Lunch: Domino's Pizza Hot Wings, Domino's Pizza 12" Pan Pizza with Pepperoni. Dinner: Domino's Pizza Cinna Stix, Domino's Pizza Hot Wings, Domino's Pizza 12" Hand Tossed Deluxe Feast Pizza. Snacks/Other: Maizetos Tortilla Chips, Salsa. more...
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2204 kcal
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Activities & Exercise:
Sitting - 7 hours, Standing - 20 minutes, Dance (fast step, aerobic) - 20 minutes, Housework - 1 hour and 30 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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