truematt's Journal, 01 December 2010

207.4 lb Lost so far: 7.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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2100 kcal

Fat: 102.50g | Prot: 109.00g | Carb: 186.00g.   Breakfast: 2% Reduced Fat Milk. Lunch: Jr. Deluxe Burger (No Mayo). Dinner: sara lee honey wheat, American Pasteurized Prepared Cheese Product, yellow mustard, hellmans mayo, great value honey ham. more...

2652 kcal

Activities & Exercise: Driving - 4 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours, Standing - 1 hour and 15 minutes. more...