amandafrumento's Journal, 03 August 2013

Weigh In record (no journal entry) for 03 August 2013

Diet Calendar Entries for 03 August 2013:
654 kcal Fat: 16.98g | Prot: 56.36g | Carb: 73.54g.   Breakfast: Monster Rehab. Lunch: Turkey Burger. Dinner: ultra whey protein, Sriracha Hot Chili Sauce, Normandy Blend, Turkey Breast Salad. Snacks/Other: Airborne Chewable Tablets, Plums. more...
2659 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, elliptical - 1 hour and 15 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Sitting - 13 hours and 15 minutes. more...

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