Little Woman's Journal, 03 August 2013

Weigh In record (no journal entry) for 03 August 2013
244.0 lb Lost so far: 24.0 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2013:
682 kcal Fat: 31.01g | Prot: 91.73g | Carb: 4.00g.   Lunch: Splenda No Calorie Sweetener Packets, Celestial Seasonings Peppermint Tea, Chicken Thigh, Chicken Drumstick. Dinner: Lipton Tea & Honey Peach Apricot to Go Packet, Turkey Neck. more...
losing 7.0 lb a week

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