sunnykate's Journal, 03 August 2013

dinner out but not too heavy.

126.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed poorly.

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3078 kcal

Fat: 112.10g | Prot: 113.25g | Carb: 300.15g.   Breakfast: Viactiv Milk Chocolate Calcium Chews, pickapeppa pickapeppa sauce, Cream Cheese (Low Fat), Nabisco Triscuit Crackers Original, Coca-Cola Diet Coke (Can). Lunch: Grey Poupon Honey Mustard, Great Harvest Bread Co Honey Whole Wheat Bread, Quaker Quakes Rice Snacks - Chocolate, Coca-Cola Diet Coke (Can), Oscar Mayer Thin Sliced Turkey Breast, Kroger Wavy Potato Chips. Dinner: kemps kemp's frozen yogurt moose trackes, Feta Cheese, Watermelon, Skinless Chicken Breast, Macaroni or Noodles with Cheese, Cheddar Cheese, Harry & David Summer Sausage, Shrimp Cocktail (Shrimp with Cocktail Sauce), Steamed or Boiled Shrimp, Whole Foods Market Crostini, Hummus, Cabernet Sauvignon Wine. more...

1401 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...