erinluvstiggers's Journal, 28 January 2009

204.0 lb Lost so far: 2.0 lb.    Still to go: 39.0 lb.    Diet followed 100%.

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1042 kcal

Fat: 55.20g | Prot: 115.69g | Carb: 11.64g.   Breakfast: Diet Pepsi (8 oz Bottle), 7 hour energy. Lunch: pork rinds, string cheese, endulge atkins shake. Dinner: Ground Beef (95% Lean / 5% Fat), romaine lettuce, onion, string cheese, american cheese. Snacks/Other: AdvantEdge Carb Control Shake - Strawberry Cream. more...

2244 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...