Weigh In record (no journal entry) for 03 August 2013
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197.1 lb
Lost so far: 3.9 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2013:
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1435 kcal
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Fat: 52.82g | Prot: 61.68g | Carb: 182.71g.
Breakfast: Mango Chunks, Isagenix Isalean Creamy Vanilla Shake, Isagenix Ionix Supreme, Isagenix Cleanse for Life (4 oz). Lunch: Isagenix IsaLean Bar - Chocolate Decadence. Dinner: Macaroni or Pasta Salad with Cheese, Simply Lemonade with Blueberry. Snacks/Other: Oil Popped White Popcorn. more...
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gaining 6.3 lb a week
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ittledoo's weight history
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