Weigh In record (no journal entry) for 01 December 2010
|
224.6 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 December 2010:
|
1875 kcal
|
Fat: 59.00g | Prot: 97.00g | Carb: 240.50g.
Breakfast: mountain blast, Hash Brown. Lunch: Premium Grilled Chicken Club Sandwich, Soft Taco, Bean & Cheese Green Burrito. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tyler1413's weight history
|