rachett1968's Journal, 03 August 2013

Weigh In record (no journal entry) for 03 August 2013
186.5 lb Lost so far: 20.7 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2013:
372 kcal Fat: 11.49g | Prot: 36.39g | Carb: 42.95g.   Breakfast: Bananas, Puritan's Pride Chia Seed, Trader Joe's Cocoa Powder Unsweetened, True Nutrition Soy Protein Isolate – Non-GMO. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

Diablo360x supported Chickturu's Journal Entry.
Rob8532 recorded a Weigh In at 188.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
filneapple recorded a Weigh In at 96.8 lb.
sekline recorded a Weigh In at 193.5 lb.
Ruby-Rube recorded a Weigh In at 201.0 lb.
mgobluefan1 recorded a Weigh In at 269.6 lb.
Vaccaro recorded a Weigh In at 112.9 lb.