rachett1968's Journal, 03 August 2013

Weigh In record (no journal entry) for 03 August 2013
186.5 lb Lost so far: 20.7 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2013:
372 kcal Fat: 11.49g | Prot: 36.39g | Carb: 42.95g.   Breakfast: Bananas, Trader Joe's Cocoa Powder Unsweetened, Puritan's Pride Chia Seed, True Nutrition Soy Protein Isolate – Non-GMO. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 198.0 lb.
rachett1968 recorded a Weigh In at 198.2 lb.
rachett1968 recorded a Weigh In at 198.9 lb.
rachett1968 recorded a Weigh In at 199.5 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

SherrieC supported diehard3's Journal Entry.
carlosgonzales recorded a Weigh In at 148.0 lb.
gin411 recorded a Weigh In at 194.4 lb.
alexe1806 recorded a Weigh In at 231.0 lb.
LadyBea40 recorded a Journal Entry.
DEBORAHMARIE1 commented on their Journal Entry.
julie8488 recorded a Weigh In at 250.0 lb.
nanny2hyli commented on WannabeSlimmer2013's Journal Entry.