rachett1968's Journal, 03 August 2013

Weigh In record (no journal entry) for 03 August 2013
186.5 lb Lost so far: 20.7 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2013:
372 kcal Fat: 11.49g | Prot: 36.39g | Carb: 42.95g.   Breakfast: True Nutrition Soy Protein Isolate – Non-GMO, Puritan's Pride Chia Seed, Trader Joe's Cocoa Powder Unsweetened, Bananas. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 217.8 lb.
rachett1968 recorded a Weigh In at 222.0 lb.
rachett1968 recorded a Weigh In at 213.6 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

Demonhawk recorded a Weigh In at 327.0 lb.
kbethdabtch recorded a Weigh In at 181.8 lb.
jonnosearle recorded a Weigh In at 244.7 lb.
kywoman71 recorded a Weigh In at 218.4 lb.
CatHerder supported notelaine's Journal Entry.
Vasporran updated their Food Diary.
roberta107 recorded a Weigh In at 134.2 lb.
Jimmy Dell recorded a Weigh In at 215.0 lb.