rachett1968's Journal, 03 August 2013

Weigh In record (no journal entry) for 03 August 2013
186.5 lb Lost so far: 20.7 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2013:
372 kcal Fat: 11.49g | Prot: 36.39g | Carb: 42.95g.   Breakfast: Bananas, Trader Joe's Cocoa Powder Unsweetened, Puritan's Pride Chia Seed, True Nutrition Soy Protein Isolate – Non-GMO. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 213.0 lb.
rachett1968 recorded a Weigh In at 215.2 lb.
rachett1968 recorded a Weigh In at 216.3 lb.
rachett1968 recorded a Weigh In at 217.6 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported joefisher's Weigh In.
Logico updated their Food Diary.
KenJuices recorded a Weigh In at 210.0 lb.
chasmansfield recorded a Weigh In at 180.0 lb.
Raelynn812 recorded a Weigh In at 128.6 lb.
j3nnyfl3nny recorded a Weigh In at 196.4 lb.
Tysonboy updated their Food Diary.
ampedtodoit supported skwhite's Journal Entry.