rachett1968's Journal, 03 August 2013

Weigh In record (no journal entry) for 03 August 2013
186.5 lb Lost so far: 20.7 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2013:
372 kcal Fat: 11.49g | Prot: 36.39g | Carb: 42.95g.   Breakfast: Bananas, Puritan's Pride Chia Seed, Trader Joe's Cocoa Powder Unsweetened, True Nutrition Soy Protein Isolate – Non-GMO. more...
on diet rachett1968's own diet   gaining 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

nevertofeel commented on their Journal Entry.
AllieLittles supported Vickiauntmick's Journal Entry.
spankthejunk recorded a Weight Entry at 206.0 lb.
thecemeterylady recorded a Weight Entry at 183.6 lb.
Draglist supported LolaJones1's Journal Entry.
tiffsquire24 recorded a Journal Entry.
CarrieV. recorded a Weight Entry at 187.0 lb.
TomLong supported Sapphire Gemini's Journal Entry.