inmsweantitrust's Journal, 03 August 2013

Weigh In record (no journal entry) for 03 August 2013
212.4 lb Lost so far: 116.0 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2013:
1078 kcal Fat: 46.76g | Prot: 50.97g | Carb: 110.12g.   Dinner: Cheese Filled Ravioli, Sicilian Pizza, White Pizza. more...
2347 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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